Daily Dose of Inspiration

10 ways to reset your Mind, Body & Soul

  1. Drink lemon water first thing
  2. Do a self-care power hour
  3. Revamp your skincare routine
  4. Get more fresh air
  5. Declutter your digital life
  6. Eat more fruit & vegetables
  7. Try positive affirmations
  8. Refresh your home space
  9. Focus on mono-tasking
  10. Explore somewhere new

*Do connect with me on Instagram at @KiranSinghUK, @SoulfullyNourishedUK & @SlowSimpleIntentional for behind the scenes, daily updates, inspiration and more!


I am Kiran and I'm a Lifestyle Coach, Podcast Host, Vegetarian Nutritionist, NLP Master Practitioner, Author and an Interior Designer.

Live a Well-Designed Life