How to Live in Alignment with Your Values

As you travel along this journey called life, do you live in alignment with your values? Are you in sync with your moral compass? Do you make decisions based on your ethics? Humans like to define things. We like to label everything with definitions and boundaries so we can find a deeper...

Values Clarified

Values are like an internal guidance system that underpins our personal barometer of fairness and fulfilment. Though we’re not often aware of them, falling foul of our values can leave us feeling out of sync with life with no real understanding of why.  Taking some time to think about your...

Auditing My Home, Letting Go of My Past Self

I’ve shared this a few times over the past week, but it’s been my gentle focus lately…Decluttering. Simplifying. Organising. Deep cleaning our little sanctuary - our Home. There’s something so grounding about pouring love and presence back into our space - fluffing the cushions, clearing...

Showing Up Anyway: A Midlife Moment of Truth

Today has felt like a full lifetime in a single day. I went Live on Instagram for the first time with Home, Life and You. We spoke about aligning life with your values and aspirations, how to slow down in a world that glorifies speed, how to rediscover joy, and how to gently challenge those sneaky...