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How to Align Your Midlife with Your Values & Aspirations

Posted on 24/05/202529/06/2025 by Kiran Singh

Midlife is often a time of awakening. The life you built in your 20s and 30s - based on responsibilities, expectations, and external pressures - may no longer feel right. You might feel restless, questioning whether your career, relationships, and daily choices truly reflect who you are now and...

How to Live in Alignment with Your Values

Posted on 29/07/202415/01/2025 by Kiran Singh

As you travel along this journey called life, do you live in alignment with your values? Are you in sync with your moral compass? Do you make decisions based on your ethics? Humans like to define things. We like to label everything with definitions and boundaries so we can find a deeper...

Values Clarified

Posted on 17/02/202301/01/2023 by Kiran Singh

Values are like an internal guidance system that underpins our personal barometer of fairness and fulfilment. Though we’re not often aware of them, falling foul of our values can leave us feeling out of sync with life with no real understanding of why. Taking some time to think about your...

Blessings in the Softest Places: How I’m Measuring Life Now

Posted on 04/07/202504/07/2025 by Kiran Singh

In a world that glorifies hustle, speed, numbers, and constant striving, I’ve chosen differently. I’m slowly rewriting the story I tell myself… the one that used to measure worth in milestones, how busy I looked, how loud my success sounded. But the truth is, I’ve realised my most...

Auditing My Home, Letting Go of My Past Self

Posted on 29/06/202529/06/2025 by Kiran Singh

I’ve shared this a few times over the past week, but it’s been my gentle focus lately…Decluttering. Simplifying. Organising. Deep cleaning our little sanctuary - our Home. There’s something so grounding about pouring love and presence back into our space - fluffing the cushions, clearing...

The Smart Woman’s Checklist for Property Investments That Pay Off

Posted on 26/06/202526/06/2025 by Kiran Singh

Real estate is one of the most powerful ways to build wealth, especially when you go in with a clear plan. Whether you're exploring your first rental property, eyeing a fixer-upper to flip, or investing in a space for your business, smart investing starts with smart decisions. For women stepping...

Electrolytes & Midlife: The Essential (But Often Overlooked) Key to Feeling Better in Menopause

Posted on 25/06/202519/06/2025 by Kiran Singh

Let’s talk about something that doesn’t get enough love in midlife wellness conversations: electrolytes. Yes, those tiny minerals you might associate with sports drinks or post-workout replenishment are actually vital, especially during perimenopause and menopause. And once you understand...

Showing Up Anyway: A Midlife Moment of Truth

Posted on 17/06/202517/06/2025 by Kiran Singh

Today has felt like a full lifetime in a single day. I went Live on Instagram for the first time with Home, Life and You. We spoke about aligning life with your values and aspirations, how to slow down in a world that glorifies speed, how to rediscover joy, and how to gently challenge those sneaky...

What I Discovered When I Finally Sat Still – A Midlife Reflection on Growth

Posted on 05/06/202504/06/2025 by Kiran Singh

One evening, I found myself reacting sharply to a friend's comment. Later, I wondered why it had affected me so deeply. That moment led me to a practice that has since transformed my life: self-reflection. By turning inward, I began to understand my triggers, patterns, and desires. Self-reflection...

How to Create Your Own Midlife Blueprint for a Fulfilling Life

Posted on 31/05/202514/04/2025 by Kiran Singh

There came a point where I stopped following someone else’s blueprint — and started creating my own. Becoming Her meant designing a life that felt like mine. Aligned. Heart-led. Intentional. That’s what this post is here to support you in doing. Midlife is a crossroads - a powerful...