How to Live in Alignment with Your Values

How to Live in Alignment with Your Values

As you travel along this journey called life, do you live in alignment with your values? Are you in sync with your moral compass? Do you make decisions based on your ethics? Humans like to define things. We like to label everything with definitions and boundaries so we can find a deeper understanding of our …

Minimalist Christmas

Minimalist Christmas

A minimalist Christmas is all about simplifying the holiday season and focusing on what truly matters: spending quality time with loved ones and creating meaningful memories. By embracing a minimalist Christmas, you can reduce stress and anxiety, save money, and create a more sustainable and eco-friendly holiday season. Instead of going overboard, a minimalist approach …

Tidy Home, Tidy Mind: How Organising Your Home Can Improve Your Well-being

Tidy Home, Tidy Mind: How Organising Your Home Can Improve Your Well-being

The phrase “tidy home, tidy mind” is not just a cliché. It’s a well-founded principle rooted in psychology and neuroscience. Clutter can have a profound effect on both our mental and emotional health. An organised space can promote feelings of calmness as well as resulting in reduced stress and boosted productivity. In this post, I explain …

Guided Journal Prompts to Manifest Your Ideal Self

Guided Journal Prompts to Manifest Your Ideal Self

Have you ever felt the need to redefine yourself and become the person you’ve always dreamed of being? It’s a powerful desire that many of us have, and journaling can be a valuable tool in this process. By using journal prompts, you can explore different aspects of your life and create a new identity that …

How to Create a Powerful Personal Development Plan

How to Create a Powerful Personal Development Plan

Take something that saved me from the shadows (personal development) and something I’m crazy about (planning), and you’ll get my ultimate holy grail: personal development plans. A personal development plan is like a map of your ideal life. It’s perfect if you feel lost, stuck, unmotivated. Or if you want to readjust some things in life or feel …

How to Cultivate Self-Discipline

How to Cultivate Self-Discipline

In today’s fast-paced world, we are constantly bombarded with images and videos of people living their best lives – to always be disciplined, motivated, and constantly striving for self-improvement. In today’s post I share 20 actionable steps to help you cultivate discipline and transform into the best version of yourself. 1. Assess your Readiness for …

Simple Strategies for a Minimalist and Productive Day

Simple Strategies for a Minimalist and Productive Day

There’s a common misconception that minimalism is synonymous with doing less, or even laziness. However, minimalism is actually about more – more focus, more productivity, and more engagement with our true passions and purposes. By stripping away the non-essential, minimalism allows us to concentrate more intensely on the activities that align with our greatest values. …