- Having a hard conversation
- Asking “How could this be easy”?
- Taking a day to connect, relax and mind wander
- Setting a 20-minute timer to work on the thing
- Brainstorming better questions
- Setting a clear boundary
- Treating your emotional pain like physical pain
- Making a change to your environment
Feel free to sign up to my Sunday Morning Letters HERE! It's like having a cup of tea and a chat with me on Sunday mornings - a strong dose of inspiration and encouragement to help you Curate & Live a Well-Designed Life; Consciously, Intentionally & Wholeheartedly. I want you to live your life fully - each day, less on autopilot and more on purpose - living a life of meaning ♡
