- Having a hard conversation
- Asking “How could this be easy”?
- Taking a day to connect, relax and mind wander
- Setting a 20-minute timer to work on the thing
- Brainstorming better questions
- Setting a clear boundary
- Treating your emotional pain like physical pain
- Making a change to your environment
*Don’t forget to download my #FREE Lifestyle APP Live a Well-Designed Life
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