KIRAN SINGH

MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER

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Journaling Prompts for when Feeling Overwhelmed
Midlife by Design

Journaling Prompts for when Feeling Overwhelmed

Journaling Prompts for Limiting Beliefs & Thought Patterns
Midlife by Design

Journaling Prompts for Limiting Beliefs & Thought Patterns

Little Things to Do More Often
Midlife by Design

Little Things to Do More Often

10 ways to show up for yourself
Midlife by Design

10 ways to show up for yourself

10 things to do to feel better
Midlife by Design

10 things to do to feel better

Things to do to Nurture Your Mind, Body & Soul
Midlife by Design

Things to do to Nurture Your Mind, Body & Soul

My top three ways to practice Self Love
Midlife by Design

My top three ways to practice Self Love

A cheat sheet to the many different styles of yoga being taught today
Health & Well-being

A cheat sheet to the many different styles of yoga being taught today

30-Day Self-Care Challenge
Midlife by Design

30-Day Self-Care Challenge

The importance of having a stable routine and schedule
Quality of Life

The importance of having a stable routine and schedule

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