Living an intentional life is about the small stuff. It’s the use of your hours and days that determine whether you’ll make your day meaningful or not. Quite often, we distract ourselves with the big picture and forget that our results are determined by what we do right now. But having goals for the next 12 months …
10 Things Organised People Do Every Day
Being organised isn’t just about going through your paper piles once in a while. It’s not just about doing the spring cleaning thing once a year either. Those things are great, but organised people are organised because they’ve chosen to make organising part of their daily practice. Yes, I’m talking every. Single. Day. With that …
Review to Renew – 5 things to do to wrap up 2019
The year is quickly winding down and before we know it, we will be getting endless reminders that the New Year is here and we’ll be deep into 2020. However, we still have 5 weeks left of 2019. I’ve spent the last few days on reflecting and reviewing over 2019 and getting an overview of …
Do you feel guilty when practising self-love & self-care?
When I take time out for myself or do something for myself, I feel guilty. I always feel like I should be working more on my business and spend quality time with Khushi (or use the money I want to use on myself on Khushi or save it for our future). Do you get this …
How To Break Unhealthy Lifestyle Habits
There comes a point in your life when you decide enough is enough. You determine that you want to live a healthier lifestyle and feel better each day. This is a big step in the right direction for your wellbeing. You’re not alone in wanting to break bad habits. Many people, just like yourself, go …
Stress in the Modern World: Why It’s on the Rise and How to Cope
In today’s fast-paced world, stress has become an inescapable part of life. Modern society, with its rapid technological advancements and evolving lifestyle norms, has led to increasing levels of stress among individuals. This surge in stress is often fueled by societal pressures, demanding work schedules, and the constant need to stay connected. The ever-blurring line …
Stop Living for the Weekend Itinerary
Whenever I book things into my schedule that bring me joy & happiness during the weekdays, I know I’m going to have a good week. SO… Let’s stop counting down and only live for the weekends! I love combining healthy & productive things with social time or time with my loved ones. Like running errands …
7 Ways to Create a Weekend Routine
Creating a weekend routine can help you make the most of your free time, and ensure you prioritise self-care, relaxation, and productivity. Here are some steps to follow:
How to live in sync with the Seasons
Living in sync with the seasons means aligning your lifestyle with the natural rhythms and changes that occur throughout the year. Here are some tips to help you live in harmony with the seasons: By following these tips, you can live in sync with the seasons and enjoy a more fulfilling and balanced life.
How to do a Monthly Reset to Simplify and Organise Your Life
I’m a great believer in breaking big tasks down into smaller ones. I also understand the importance of being consistent, keeping up with routines and not being afraid to make small changes to our lives that help simplify things even more. For these reasons, the end of the month OR the beginning of the month …