You are looking for
Showing 103 Result(s)
5 Ways to Connect with Yourself
Live a Well-Designed Life Personality, Character & Self-Discovery

5 Ways to Connect with Yourself

Our lives are full of obligations, and therefore it’s important that we take the time to connect with ourselves. So many of us go through life disconnected from our inner-self, looking for something else (or someone else) to complete us. When we draw our awareness deeper inwards, we begin to feel supported, guided, and at …

Letting go of what no longer serves me
Live a Well-Designed Life Personality, Character & Self-Discovery

Letting go of what no longer serves me

I’m a natural declutterer. I love order and simplicity and a feeling of lightness or expansiveness in my home, my days and my overall life. But I’m also a deep feeler and while I don’t care about stuff as I used to, I do care deeply about relationships, connections, and Living a Well-Designed Life. I’ve …

Your Body, Your Soul, Your Rituals
Health & Well-being Live a Well-Designed Life

Your Body, Your Soul, Your Rituals

Daily rituals… things you can add to your everyday routine aimed to calm the senses, lower anxiety, relieve stress, and improve your mood. Routines practised daily, help to ensure you’re integrating the rituals that nurture and support optimal health, mind, body and soul. You can develop rituals to support changes you want to make in …