Self-care is a term or buzzword that sometimes we all roll our eyes at because we think “How do I have time in my day for fancy self-care?”. I will let you in on a secret: It can be SIMPLE. Ask yourselves these simple questions: We need to give ourselves permission to make small acts …
Your morning sets the tone for your entire day, and positive morning affirmations can help you ensure it’s a good one. Morning affirmations are a set of positive statements that you say to yourself every morning, in order to set the tone for the day. They can help you focus on your goals, build self-love, …
For the next 6 months, become addicted to these 8 habits, and you’ll be unrecognisable by June. Waking up at 5 am Waking up early means you’re already ahead of everyone else. Waking up earlier gives you more time to: It’s a massive life hack and gives you more time to achieve your goals Writing …
As I near my 4th anniversary of minimalism, I’ve been reflecting on how much has changed. I find myself walking through my downsized home with pride over the sanctuary I’ve created after parting ways with an abundance of excessive stuff. Now, the majority of the things I own are the things I LOVE, USE and …
You know, that place that so many of you get stuck. That place between dreaming up your most extraordinary life vision, setting your goals and doing all the action but still not creating the results you desire. Here’s the thing. It happens because you haven’t yet stepped into the woman you need to become to …
What has to happen for you to become the version of yourself you truly want to be? The thought of from where you are to where you want to be can be so overwhelming. But what if it didn’t have to be? What if there were things you could focus on that would decrease the …
I’ve doubted myself on more occasions than I can remember. But when we doubt ourselves we hold ourselves back from creating the extraordinary results in our life we truly desire. A certain level of self-doubt is good because it indicates that you understand what you need to improve in order to achieve your goals. However, …
