The best way to make any changes to your lifestyle is by taking small steps. Be it getting more exercise, changing your diet or altering the amount of time your family spends together, it’s always going to be easier to do it in stages. Here are eight rules of goal planning to help you focus on …
The Importance of having Daily Non-negotiables
With so much of life being out of our control, it is nice to have a few simple things that we feel we have a say in. Having a list of daily non-negotiables is one of the best ways to take charge of your life through your day-to-day habits. “What is a daily non-negotiable?” you …
PODCAST: Creating Life Systems
On this week’s episode of ‘Live a Well-Designed Life,’ I am talking about the importance of creating Life Systems + I am sharing my 5-Step Process to Creating Systems that help me flow through life.
Rules for a Disciplined Life
My top time-management tips
Why Small Habits are Important
Small habits can have a powerful impact on our lives. These seemingly small changes can add up to create profoundly positive outcomes. Here are five reasons why small habits can make a big difference: Small habits may seem insignificant, but they can have a big impact on our lives. By establishing and repeating small habits, …
How to form a NEW HABIT
MORE ON HABITS:
Living within Your Means
Living within your means isn’t just about cutting costs and saving money. It’s about taking control of your money, so it doesn’t control you. When you live below your means, you have the power to calmly handle an unexpected car repair or medical bill, save for retirement and fund your dreams. A good rule of …
Three rituals that transformed my life
Your turn – What are rituals that have made a difference in your life?
PODCAST: Stepping into the Woman you Want to Become
On this week’s episode of ‘Live a Well-Designed Life,’ I am talking about Stepping into the Woman you Want to Become and what you will need to do to become her.