- drink more water
- exercise 3-4 times a week
- eat more fruits and vegetables
- let go of toxic people
- celebrate your victories
- connect with someone you love
- most importantly: BUILD HEALTHY HABITS
How to upgrade your life
HELLO, YOU!
I am Kiran and I'm a Lifestyle Coach, Podcast Host, Vegetarian Nutritionist, NLP Master Practitioner, Author and an Interior Designer.
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