Live a Well-Designed Life

Deciding where I want to put my energy into in 2021

So we are now 8 days into 2021 and I am slowly, but surely getting back to ’normal’. This has had me thinking about doing something different this year alongside my goals and visions – and that is to be VERY intentional about what I put my energy into.

These are things that’ll help me lead a happier life:

Do more of what makes me come and feel alive

I want to do more of what makes me happy, come and feel alive and can assure you these are very simple things; long walks, watch Sex & the City, cook & eat, give my home TLC, go to the movies, read, listen to music, a cup of tea with clotted ream shortbreads, bake a cake, de-clutter and organise – the list is endless.

A goal of mine in 2021 is to create new healthy habits and most importantly; Live a slow, simple, intentional life in-sync with the seasons.

Health & Nutrition

For the last couple of years, I have no doubt changed the way I see and consume food. Not only have I changed my diet and eat way healthier than I ever have, but I also did a course in ‘Nutrition, Superfoods and Wellbeing‘ and ‘Vegetarian & Vegan Nutritionist’ Diploma to uplevel my knowledge and make better decisions for when it comes to what I put into my body on a daily basis.

The Wellness Wheel
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Connect with Nature

Nothing puts life into perspective more than being disconnected and watching nature. The more I do it, the more I love and appreciate it. Walking in the woods, watching the birds, and listening to the sounds of Mother Nature is pure bliss and not to forget therapeutic.

Wheel of the Year
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Expand my knowledge

I intend to spend at least one hour daily on my personal growth and one hour on my business growth, alongside with this, I want to get into the habit of listening to my favourite podcasts daily and read one book a week – that’s doable, right?

The Woman I Want to Be
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What are the things you plan to put more of your energy into in 2021?

Deciding where I want to put my energy into in 2021


I am Kiran and I'm a Lifestyle Coach, Podcast Host, Vegetarian Nutritionist, NLP Master Practitioner, Author and an Interior Designer.

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