Personality, Character & Self-Discovery
Midlife is a season of transformation and self-discovery. Use this time to reconnect with your passions and define what fulfilment means to you. Journaling, meditation, and therapy are powerful tools for gaining clarity. Setting personal goals – whether learning a new skill, taking a solo trip, or committing to a creative hobby – can reignite your zest for life. Remember, growth often requires stepping out of your comfort zone. Embrace this chapter as an opportunity to prioritise your inner peace and happiness.
How to get Comfortable with the Uncomfortable
Reinventing Myself
Level up your mindset to level up your life
The Key to SELF ACCEPTANCE? Stop trying to fit in!
Growth Mindset vs Fixed Mindset
‘As Time Go By’ by Donna Ashworth
4 Ways to Finding Out What Lights You Up and Excites You
Let’s talk about Self-Talk!
Let’s talk about Self-Doubt
- 'Midlife by Design: Curating Your Next Chapter' Podcast
- 15 Minutes, 15 Questions: Real Women. Real Stories. Real Menopause
- Career / Business & Finances
- Health & Well-being
- Midlife by Design
- Personality, Character & Self-Discovery
- Quality of Life
- Relationships & Connections
- Seasonal Living
- Soulfully Nourished
- Unhurried Home
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