The Lifestyle Rejuvenation


Over 3 months you’ll rejuvenate your life. This package is designed to lay it all out on the table, so you can review what’s working and what’s not anymore.

I’m here to act as your sounding board, your confidant and your number-one fan! To help guide you through your thoughts so you can begin to make sense of them all, and start to create a life that blossoms with happiness and fulfilment.



An accountability package for those in need of a little support monthly.

  • You know things need to change, but it’s hard to know where to begin.
  • You know you’ve got some great ideas – you just need a little confidence boost and some accountability to make things happen.

What you can expect

Clarity. In each session, you’ll start to see clearly what’s really important to you. You’ll shake any shoulds that come up and get in tune with what you truly want and need

Confidence. As we explore your experience and your dreams, you’ll see like never before what a capable badass you really are!

Motivation. Prepare to feel a fire in your belly! From one session to another, you’ll start to feel an uncontrollable sense of purpose and self-belief

Insight. You’ll learn things about yourself you never knew before, and be able to use your new perspective time and time again. I’ll show you tips and tricks to train your brain into working with you instead of against you, so when anything comes up in future you’ll know how to handle it

Drive. I’ll be keeping you on track every week to keep that momentum alive. You’ll have my full support as you set the foundations of your new life

Accountability. Every session we’ll discuss how you’ve been getting on and set new intentions for the weeks ahead. I’ll regularly check in on WhatsApp and Email to keep you on track to achieving your goals

Support. I’m here to act as your confidant and your number-one fan. There’ll be no judgement whatsoever, I know you’re human and an awesome one at that. You can come to me about anything

All of this happens from the comfort of your very own home, office or studio via Zoom.

How this works

Once a month we’ll catch up on a 90-minute call. Designed to talk through whatever you need. We’ll get clear on where you want to be, set some goals for the month ahead and break down anything which might be holding you back from achieving it.

Between our monthly sessions, you’ll have Monday – Friday access to me on WhatsApp & Email. So there’s no need to bottle anything up between calls, you can come to me anytime about anything!

This works both ways. I’ll also check in weekly to see where you’re up to with your goals and actions, to make sure you’re still on track to achieving what you want to achieve.

Reminder: This journey is totally bespoke and made to suit you. If there’s something you set out to do and you’re not doing it – there won’t be any punishment from my end! Instead, we’ll look at the “why” behind the problem and get to the bottom of it once and for all!

Sign-up is for a minimum period of 3 months (£750 total) and then £250 per month thereafter for as long as you wish!

  • Detailed Pre-Coaching Questionnaire
  • 12 weeks | 60-minute Life Coaching Sessions (every week via Zoom)
  • Continual email support and motivation during the series
  • A personal response from me within 24 hours
  • Perfect for brainstorming and strategising your life questions, career / business, decisions and dilemmas
  • Additional resources provided as required


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