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Summer Seasonal Produce
Slow, Simple & Seasonal Living Soulfully Nourished

Summer Season Produce

June Asparagus, Aubergine, Beetroot, Blackcurrants, Broad Beans, Broccoli, Cauliflower, Cherries, Chicory, Chillies, Courgettes, Cucumber, Elderflowers, Gooseberries, Lettuce, Marrow, New Potatoes, Peas, Peppers, Radishes, Raspberries, Redcurrants, Rhubarb, Rocket, Runner Beans, Samphire, Sorrel, Spring Greens, Spring Onions, Strawberries, Summer Squash, Swiss Chard, Tayberries, Turnips, Watercress. July Aubergine, Beetroot, Blackberries, Blackcurrants, Blueberries, Broad Beans, Broccoli, Carrots, Cauliflower, Cherries, …

Grocery Shopping 101
Soulfully Nourished

Grocery Shopping 101

Nourishing our bodies with wholesome nutrients and delicious flavours starts in the grocery store. In this post, I share my go-to tips to make your grocery shopping experience more enjoyable. Use a grocery list Creating a list before you shop can help keep you organised and prepared. This can make your shopping more efficient, and guide you to leave with what you intended …

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