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What To Do When You're Feeling Uninspired
Live a Well-Designed Life Personality, Character & Self-Discovery

What To Do When You’re Feeling Uninspired

It’s easy to fall into a slump and feel completely uninspired. It happens to everyone. The trick is finding the techniques to get yourself out of it and to come out even better on the other side. Start by not getting down on yourself. This only adds fuel to the fire. It’s important to make …

10 Questions to ask yourself about Self-Love
Live a Well-Designed Life Personality, Character & Self-Discovery

10 Questions to ask yourself about Self-Love

How much do you truly love yourself — deeply, wholly, authentically, and beyond the superficial, ego-based definition? The reason this question is fundamental (and perhaps the most important question you can ask) is without knowing the answer, you may live unconsciously from moment to moment. You just go through the motions without being able to …

5 steps to Core Confidence
Live a Well-Designed Life Personality, Character & Self-Discovery

5 steps to Core Confidence

For many people, their level of confidence shifts depending on what’s going on around them.  In certain conditions, there is a feeling of confidence but in others, they feel discomfort – shyness, self-judgment, fear, unworthiness, or uselessness – these are all external types of confidence. What is Core Confidence you ask? CORE CONFIDENCE comes from within and is not …

Knowing how to refocus and remembering my intentions
Live a Well-Designed Life Personality, Character & Self-Discovery

Knowing how to refocus and remembering my intentions

When it comes to my body, every moment counts. It’s why I eat healthily, keep my body hydrated, keep it moving and focus my mind on positive thoughts. My aim is to get a healthy body with a sharp mind, but there are days when things don’t go exactly as planned (life happens), so whenever …

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