Listen to good uplifting music to ✓amp up your mood Watch a comedy Hug/Cuddle someone Pet a dog/cat Take a hot shower Nature walk Dance it out *Don’t forget to download my #FREE Lifestyle APP Live a Well-Designed Life
You are the Artist of Your Own Life
Start now Start before you are ready Start with the butterflies in your stomach Start that blog Start that business Start that IG or TikTok account Start networking Start learning Start growing Start healing Whatever you want to start, start now! *Don’t forget to download my #FREE Lifestyle APP Live a Well-Designed Life
What’s next?
I don’t know about you, but for the majority of my life, I struggled with “What’s Next”… the next goal, next dream, next project… I’m a doer, a high achiever… all good, but with that, I’ve come close to burnout, ridden with anxiousness, overwhelm and all that comes with it… Can you relate? No shaming …
Affirmations for today
Success is within my reach. While progress is a process, I can and will start living my best life TODAY. My dreams are BIG and BOLD enough to come true. Its safe for me to invest in myself. Resources are plentiful and abundant. *Don’t forget to download my #FREE Lifestyle APP Live a Well-Designed Life
Stop searching and just be
You aren’t missing anything anywhere else. You’re only missing the goodness in front of you. It’s not our job to judge our own work. It’s our job to create. Our job is to share what we have right now in this moment. Our job is to come as we are and give it our best …
Appreciate your past
Appreciate your past without the need to relive it, handle your present with faith and confidence, and face your future without any fear. The reason many of us find it so hard to be happy is that we often see the past better than it was, the present worse than it is, and the future …
Be your True self
Show up as your true self. The True Self is beautiful, smart, messy, chaotic, and a little too much… The true self is growing, evolving and expressed fully… The true self is unapologetic as well as kind, The true self is bold as well as humble, The true self which just intends to spread love, …
A Morning Reminder
Your only job today is to show up doing the things that make you feel good about YOURSELF because… When you have a high self-worth / self-concept, you will naturally ASSUME that what you desire, desires you even more. You TRUST that the things you are manifesting will inevitably show up. It’snot about “if” or …
Come as You are!
Sending you a little nudge today if you’re feeling less than, not good enough or doubting your limitless potential.You don’t have to be successful or wealthy to have value, purpose and worth in this world. These things are nice to have, sure, but they’re not a measure of your worth in this life.It’s innate, you’re …
How to do a mini inventory of your life
Set a timer for an hour. Write these three lists: What’s not working for me? What can I do immediately about these things? What can I consider doing long-term? Take action on your immediate list.Add future actions to your to-do list based on your longer-term list. *Don’t forget to download my #FREE Lifestyle APP Live …
