Sharing a profound realisation I had a couple of years ago while doing my ‘Ideal Day’ exercise. When I did this exercise, I thought that I had to be a certain person, live at a certain place, have a certain amount of money in my bank account etc. to be able to live my ideal day, but what I realised was:
It’s not about where I live, how much money I have, what clothes and make-up I am wearing etc., it’s simply about focusing my intentions and energy on my non-negotiables; like having gratitude and spiritual practice, fitting in any form of exercise (yoga, long walks), eat nourishing meals, spend time on my personal growth, journal, quality me-time (I am an introvert) and so forth.
It can be done from wherever I am in the world. This realisation was a reminder that it all comes from within ♡
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