Daily Dose of Inspiration

Take a moment today to:

This a gentle reminder to reset, be intentional, connect to self & notice how you are. Take a moment today to:

  • reset
  • notice all the good in your life
  • pause & connect to self
  • encourage yourself
  • give yourself some love
  • tap into what your body needs
  • connect with those who love you
  • remind yourself to be present
  • check in with yourself
  • be there for you

A little self-awareness enables a deeper feeling of connection to self & others. It also helps the slowing down of days disappearing on us as we step into acknowledging the time we have & enable ourselves to have a little more conscious choice in how that time is spent. Time is precious. Enjoy.

What are you choosing today?


I am Kiran and I'm a Lifestyle Coach, Podcast Host, Vegetarian Nutritionist, NLP Master Practitioner, Author and an Interior Designer.

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