20 Ways to Slow Down this Summer

20 Ways to Slow Down this Summer

As the days stretch lazily into the warm embrace of summer, there’s a gentle invitation whispered on the breeze: slow down, and savor each moment. In a world that often feels like it’s constantly rushing forward, summer offers us a precious opportunity to pause, breathe, and reconnect with the simple pleasures of life. Whether it’s …

What's Your Vision for Autumn Season

What’s Your Vision for Autumn Season?

To my mind, Autumn is all about turning inwards, slowing down, and letting go. To ground, find stillness and clarity. In autumn, we are preparing ourselves to be reborn with the new year. This is a time of turning inward and we begin exploring our “underground”-selves–our dreams and our intuitive powers. READ MORE: Get Your Home Ready for Autumn …

How to Create Mindful Daily Rituals That Actually Stick

How to Create Mindful Daily Rituals that Actually Stick

Self-care is creating space for positive actions that help keep stress levels in check and do what’s necessary to maintain healthy harmony in your daily life – mentally, physically, and emotionally. The power of mindful rituals goes way beyond just showing yourself some love when you’ve got the time. Rituals are about making the time …

The Ultimate Summer Lifestyle Guide

Summer Lifestyle Guide

Welcome to the ultimate guide to making the most out of your summer! Whether you’re looking for relaxation, adventure, or something in between, this comprehensive guide has got you covered. From travel tips to wellness advice, I’ve compiled everything you need to have an unforgettable summer season. 1. Travel: 2. Health and Wellness: 3. Entertainment: …