When it comes to my body, every moment counts. It’s why I eat healthily, keep my body hydrated, keep it moving and focus my mind on positive thoughts. My aim is to get a healthy body with a sharp mind, but there are days when things don’t go exactly as planned (life happens), so whenever I feel out of balance, I know how to refocus and remember my intentions.
I am Kiran and I'm a Lifestyle Coach, Podcast Host, Vegetarian Nutritionist, NLP Master Practitioner, Author and an Interior Designer.
Meet your new Sunday Ritual ♡
Not your average newsletter - cosy up with a cuppa every Sunday morning for new intentions, productivity tips, and small shifts we can make together. I want you to live your life fully - each day, less on autopilot and more on purpose. I want you to live a life of meaning and take the path that's truly yours ♡