The sundresses are coming out from the closets, warm days and barbecues invitations make life more fun, and ice cream is a daily thing. So you know what that meansβ¦ Summer is here, so use the next few weeks as a bit of a life reset, investing more time in yourself and your personal development. …
With the festive party season in full swing, investing in me-time is more important than ever to protect mental health and overall well-being. The weeks leading up to Christmas and New Year can become a whirlwind of planning, preparation and partying, however, slowing down and reconnecting is vital for both mental and physical well-being during …
Home yoga retreats seem to be growing in popularity. With everything going on in the world lately, more and more people seem to be choosing to do at-home yoga retreats. Think of it like going out on a date with yourself. Only it involves a lot of yoga and can last from 1 to as …
Iβm a great believer in breaking big tasks down into smaller ones. I also understand the importance of being consistent, keeping up with routines and not being afraid to make small changes to our lives that help simplify things even more. For these reasons, the end of the month OR the beginning of the month …
Read more “How to do a Monthly Reset to Simplify and Organise Your Life”
Journal Prompts: Feel free to sign up to my Sunday Morning Letters
Feel free to sign up to my Sunday Morning Letters
Feel free to sign up to my Sunday Morning Letters
Feel free to sign up to my Sunday Morning Letters
Feel free to sign up to my Sunday Morning Letters
Sundays, often seen as a day of rest and relaxation, can also be a powerful time for setting the tone for the week ahead. By using this day wisely, you can create a more productive and fulfilling workweek. Think of Sunday as a blank canvas on which you can paint the blueprint for your upcoming …
Read more “Things to do on Sundays for a more Productive Week”
