This year I’m trying something different. I’m doing a year of 30-day challenges! Twelve monthly challenges are going to help me become more intentional about how I live my life. There’s no better way to accomplish something than a 30-day challenge, not only are 30-day challenges a way to get you motivated but they keep …
Let’s talk about how you can Glow Up in 2023 from the inside out. A good way to start your glow-up journey is to choose just a few new changes to work on at a time, and once you feel you’ve successfully integrated those into your life you start on new ones. It’s a slow …
We are well halfway through Winter and, I don’t know about you, but this is one of my absolute favourite times of the entire year. To me, it’s the perfect time to be introspective — to cosy up, nurture yourself, experience hygge and love yourself. So, I’ve put together a list of some of the …
At the beginning of every year, it’s important to reflect on the past year and spend a little time thinking about what we want from the future, so I’ve made a list of helpful journal prompts for the new year – these will help you set intentions and decide what kind of energy you will …
What would make me happy right now? What’s draining my energy? What do I want to learn more about? Who are the 3 people I admire? Why? How can I be more like those I admire? How am I already demonstrating traits I admire? How do I define success? What does self-care look like for …
As I near my 4th anniversary of minimalism, I’ve been reflecting on how much has changed. I find myself walking through my downsized home with pride over the sanctuary I’ve created after parting ways with an abundance of excessive stuff. Now, the majority of the things I own are the things I LOVE, USE and …
Can I tell you something? You matter. Your journey matters. And I believe that when your cup is full, you have more to share. You’ll have ongoing access to an ever-growing collection of online resources to help you Create and Live a Well-Designed Life – Consciously, Intentionally and Wholeheartedly ♡ (PS: Just click on the …
It is my birthday today and as I enter this new year, I feel more soft, whole, radiant and embodied than I ever have before. I feel more at home within myself, with a stronger feeling of grounding and inner peace. While old patterns still rise within me frequently, I am wise in how to …
