What is the compass that directs your life? Is it success, money, career objectives, or family goals? For many of us, these things are tangible, we can quantify them, and see how to achieve them. But think about this for a moment: What if your compass was the joy? Would you know where to start …
5 Steps to Reboot Your Life
Have you had a clarifying moment when you realised that the life you are living is no longer the life you want for yourself? This is where I currently am – I’ve outgrown a version of myself and am ready to embrace & enter the new version. I’ve been feeling some big changes over the …
Journal Prompts to Stop Procrastinating and Finally Take Action
“If you truly feel that self-esteem and motivation have to happen first before you can make changes in your life, then we’ll probably be sharing walkers at a retirement home as we talk over what might have been.” ~ Shannon Alder Is this you? you’re waiting to feel ready enough in order to take action …
Done is better than Perfect
Aiming to be perfect is the fastest way to fail.I talk with people all the time whose number one reason for not taking action is that they couldn’t keep up with the pressure of perfection.So they just stopped taking action entirely.And their project/passion/business fizzled out.Perfection paralyses you from taking ANY action at all.So what if …
You are the Artist of Your Own Life
Start now Start before you are ready Start with the butterflies in your stomach Start that blog Start that business Start that IG or TikTok account Start networking Start learning Start growing Start healing Whatever you want to start, start now! Feel free to sign up to my Sunday Morning Letters
Halfway through 2022 #MidYearReview
We’re officially halfway through the year and that means we ‘should’ be halfway through our goals…but maybe you aren’t and that’s OK! Or perhaps maybe your goals have changed? I know mine has. I’ve spent the last couple of years simplifying my overall life; home, business, finances and so forth. How has this year been …
Interview with Dr Natalia Spierings of Channel 5’s Skin A&E
You’re very well-known in the industry. How and why did you choose a career in skincare? Thank you. I don’t know if I am very well known in the Skincare Industry but the speciality of dermatology in the UK is a small world so we do all know each other! Because of my Instagram presence, …
Balancing The Hustle And Flow Of Your Life
A topic that has been coming up a lot in my client sessions over the past few months is maximising productivity and time management when you are working from home, typically a one-woman-show, and trying to live your best life – all at the same time. As an entrepreneur who constantly has a ton of moving …
4 easy ways to build new & good habits
Start Small You can’t change a bad habit overnight, so when you decide on a habit you want to change list out the small changes you can make over time that will gradually take you to change the habit entirely. While embarking on a journey to cultivate good habits, you might consider developing an entrepreneurial …
How to get Comfortable with the Uncomfortable
When was the last time you stepped out of your comfort zone? If there is one thing I have always been good at is taking things off of my “someday” list and putting them on a day of the week that actually exists: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, and Sunday. Go on a road …