- Listen to good uplifting music to ✓amp up your mood
- Watch a comedy
- Hug/Cuddle someone
- Pet a dog/cat
- Take a hot shower
- Nature walk
- Dance it out
Feel free to sign up to my Friday Morning Love Note HERE! This isn’t just a newsletter - it’s your invitation to pause, reflect, and realign with you. Every week, we’ll journey together to uncover the small, meaningful shifts that will help you design a life that feels uniquely and beautifully yours. Each week, I’ll deliver fresh intentions, uplifting tips, and simple shifts to inspire purposeful, creative living.
