- Listen to good uplifting music to ✓amp up your mood
- Watch a comedy
- Hug/Cuddle someone
- Pet a dog/cat
- Take a hot shower
- Nature walk
- Dance it out
*Do connect with me on Instagram at @KiranSinghUK, @SoulfullyNourishedUK & @SlowSimpleIntentional for behind the scenes, daily updates, inspiration and more!
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