1. Go for a walk outdoors
2. Drink half your body weight in ounces of water
3. Journal on 3 things you are really really grateful for
4. Go shopping for organic, whole foods & try a new dish
5. Clean & organise your one room in your Home
6. Less screen time and more presence with your environment
7. Open a window and let in fresh air
8. Take a nap and rest when you need it
9. Read a book about something you know nothing about
10. Try a new veggie juice
11. Take a yoga class in person or online
12. Turn on your favourite playlist and turn it up
13. Sage your space
14. Treat yourself to a new houseplant
15. Face time a loved one
16. Put a new inspiring/motivational screensaver on your phone
17. Create an outdoor oasis in your garden/balcony
18. Wash your sheets & make your bed
19. Try Wim Hoff breath work exercise
20. Wear a robe all day on Sunday

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