Daily Dose of Inspiration

How to Plan Your Day

  • START THE NIGHT BEFORE. What do you need to do tomorrow to meet your needs?
  • CREATE A BEAUTIFUL MORNING ROUTINE. Many people start their days with movement, meditation, quiet time, or reading.
  • BRAIN DUMP. Get your ideas out of your head and onto paper.
  • REVIEW THE BIG PICTURE. What are your current projects, and which ones are the most important?
  • REVIEW YOUR DAILY LIST IN YOUR WEEK. Estimate the time it will take to complete each task.
  • WORK YOUR LIST. Batch tasks that are similar for optimum efficiency.
  • FINISH EACH DAY WITH A TEN-MINUTE TIDY. What can you do now to set up your spaces and routines for beauty and efficiency?
  • PICK A WEEKLY PREP DAY. Get the house cleaned, meals planned and prepped and review your calendar for the week ahead.


I am Kiran and I'm a Lifestyle Coach, Podcast Host, Vegetarian Nutritionist, NLP Master Practitioner, Author and an Interior Designer.

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