How to have a Soulful Weekend

In today’s post, I wanted to bring together some of my favourite ways how to have a soulful weekend, especially if you have found yourself struggling to keep those vibrations high of late.

At the heart of a soulful weekend are you restoring your energy and feeling balanced again, so each of these tasks is about connection and in some cases, disconnecting, from the world.

Go for a walk somewhere completely new. Get lost for a little while.
Delete all social media apps from your phone and reinstall Monday. And yes, I mean your emails too. READ: Disconnect to Reconnect
Plant an indoor or outdoor herb garden and embrace homegrown produce.
Have a fire in the back garden and toast marshmallows under the stars.
Go through old magazines and cut out anything that stirs a positive emotion.
Dance to a high vibe playlist.
Plan a luxury 3-course dinner and get dressed up for the occasion. How long ago was it since you really dressed up and felt amazing? Make it a date. READ: Go on a Date with Yourself
Have a detox bath with pink Himalayan salt.
Light your favourite candle.
Have a movie marathon of comedies and old classics.
Ring a friend guaranteed to make your belly laugh.
Go through your pictures on Facebook and save your favourites to print out.
Exfoliate your whole body and spend a little time moisturising afterwards.
Create a digital vision board as a screensaver on your phone.
Bake your favourite cake. How about a coffee cake or lemon drizzle?
Curl up on the sofa and read a book. I know you’ve got more than one half-finished.
Sit and focus on your breath for 10 minutes.
Write 20 things you’re grateful for right now and notice how your energy shifts. #FREE 14 Days of Gratitude
Create a mediation corner with floor cushions, candles and crystals. READ: Interview with Will Williams – Vedic Meditation Practitioner
Sage each corner of your house.
Give yourself permission to lie in a little longer than usual.
Get creative with your journal. READ: Practice Mindfulness with a Gratitude Journal
Stand outside barefoot in the grass to ground yourself.
Do a weekly reset. READ: The importance of a weekly reset
Plan your next big holiday and research all the amazing places to eat at, visit and take beautiful pictures.
Write a letter to your best friend and talk about 10 funny memories you have together.
Do a yoga flow to stretch your muscles and kick-start your Sunday morning. READ: Creating Your Own Yoga Practice at Home
Move your furniture around to create a new energy flow. Remember how good it felt as a child to move your bedroom around? READ: Home, Your Sanctuary
Try a new recipe or two.
Drive with no destination and your favourite songs playing
Complete that jigsaw.
Script your ideal day and see how possible it really is to live your dream life sooner than you think.
Write a list of 100 things you’d like to manifest.
Have a wholesome breakfast to get your weekend off to a good start – I’m thinking avocado and eggs on toast with a smoothie.
Tend to your plants.
Spend a little longer on your skincare routine, even throw in face steam and eye cream.
Listen to your favourite podcasts. Have you caught up on the Live a Well-Designed Life podcast yet?
Write a letter to your future self and explain how grateful you are that your dreams really did come true.
Take a guilt-free afternoon nap.
Recite positive affirmations in the mirror back to yourself.