WHAT DOES IT MEAN TO HOLD SPACE FOR ANOTHER PERSON? It means that we are willing to walk alongside another person in their journey without judging them, making them feel inadequate, trying to fix them, or trying to impact the outcome. When we hold space for other people, we open our hearts, offer unconditional support, and let go of judgment and control.

Holding space is a beautiful gift to self. What are you choosing to hold space for today?

• You
• Kindness
• Gentleness
• Growth
• Joy
• Forgiveness
• Self-agency
• Reflection
• Rest
• Feeling
• Love