LEARN, BE INSPIRED & GROW x
Having a good job or raising a family are some of the main goals most adults have. Once a person achieves these goals, they may start to long for more. Finding purpose in life can be extremely difficult. Some people get so frustrated with the process of finding their purpose that they give up before …
Growth is hard but necessary when you’ve outgrown your life. It can be scary and requires you to stretch yourself into the unfamiliar. It demands that you take risks by leaving the known and comfortable behind. It also requires that you make yourself vulnerable because there can be a failure with any type of growth. …
Many of us don’t know that how we start our day creates the physical state that pushes us through its entire duration. Most people wake up to an alarm, check their phone, check the news and grab a coffee. Is it any wonder we are suffering so much anxiety? We have barely opened our eyes …
Read more “How to maintain motivation and programme your mind and body for the day”
Investing in yourself in any way, shape or form can be very exciting, yet daunting. Making a commitment to yourself and following through on your desires can be met with some resistance. Ask yourself: “Is this / now the right time to move out of your comfort zone and say ‘YES’ to change?” Start by …
If you have been following me, you know I am all about ‘Living a Well-Designed Life – Consciously, Intentionally & Wholeheartedly‘ and that ‘You are in Charge of Your Life!‘. I am passionate about inspiring, empowering and motivating women to be the Designer of their Life. My mission is to help women Envision, Curate & …
One of the common reasons our lives get so complex and crazy is because there’s a big gap between the life we dream of living, and the one we’re actually living. Get clear on what you want from life (your ‘Why’), and work toward it. Anything that’s not on your path can be eliminated or reduced because …
“The truth is unless you let go, unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.” What a beautiful way to talk about letting go and allowing things to be the way they are, Isn’t it?! Rather than always tightly control something, you’re …
Personal development is a process that lasts for your entire life. It is a method of assessing your own personal qualities and skills, it also helps you to make some aims for your life, set goals and maximise your potential. Personal development helps you to make life choices that are effective, positive and relevant. This …
It is so easy to lose touch with ourselves, in these busy lives we lead. We can become so caught up in doing and achieving that we become disconnected from our feelings, our needs and wants our deepest desires and from what makes us happy. We can become so used to looking outwards, that we …
You don’t always have to be growing/hustling/evolving into the next best version of yourself. Sometimes it’s ok to just be. I want you to have days without a schedule to keep, hours left open for unplanned adventures. Moments of true stillness. I want you to have a life outside your busy schedule – a life …
