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How to create a Journaling Practice
Live a Well-Designed Life Personality, Character & Self-Discovery

How to create a Journaling Practice

When you think of mindfulness, what do you picture? Is it a luxurious savasana at the end of a yoga class? An afternoon spent perched on a meditation cushion, listening to relaxing music and focusing on your breath? A moment, amid a crisis, spent centring yourself and watching your thoughts float by like clouds? Yes. …

How to Perfect Your Cleaning and Organising Skills
Live a Well-Designed Life Quality of Life

How to Perfect Your Cleaning and Organising Skills

Taking care of a whole household is a task we never underestimated. We know how time-consuming and sometimes very tiring cleaning procedures may be, but there are simple ways to improve your techniques and the results of your cleaning activities. The key to having a perfectly cleaned and good-looking home is no other but organisation. …

Live a Well-Designed Life Personality, Character & Self-Discovery

Now is the time to be the best version of yourself

It’s so simple yet incredibly powerful: learn to live with intent. When you do that, you’ll rediscover every bit of happiness and beauty life has to offer. Modern-day life is much like a high-speed train. The landscape is just outside the window, but most of us are going too fast to truly see and experience …

The importance of Creating a Self-Love Practice
Health & Well-being Live a Well-Designed Life

The importance of Creating a Self-Love Practice

Self-love is a state of appreciation for oneself that grows from actions that support our physical, psychological and spiritual growth. We spend so much time doing our best work on the outside — working on our bodies, careers, relationships, cooking skills and goals. It’s just as important to spend time doing work on the inside …