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Daily Dose of Inspiration
Daily Dose of Inspiration

What is holding you back from investing in yourself and taking action?

The only difference between those who reach their goals and those who didn’t is those who did TOOK ACTION. No, they are not better. No, they are not lucky. They dreamed. Worked hard. And continue to do the work to reach their goals. I’m guessing you’re still here because you are interested to meet your …

Daily Dose of Inspiration
Daily Dose of Inspiration

The Six Morning Practices

The concept is simple. Block one hour every morning that is devoted to personal development following 6 simple practices. Let’s take a look at the foundation of a morning routine, using the acronym Life S.A.V.E.R.S. to explain the six habits. Silence (Meditation) Affirmations Visualisation Exercise Reading Scribing (Journaling) These are the beliefs that motivate the …

Daily Dose of Inspiration
Daily Dose of Inspiration

Journal Prompts to Stop Procrastinating and Finally Take Action

“If you truly feel that self-esteem and motivation have to happen first before you can make changes in your life, then we’ll probably be sharing walkers at a retirement home as we talk over what might have been.” ~ Shannon Alder Is this you? you’re waiting to feel ready enough in order to take action …

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