Who do you want to be a week from now, a month from now, a year from now?
Visualise her, really start to understand how she feels, how she behaves and thinks and how grateful she is to you, who decided to take the steps today to become her.
What does she do, and how does she behave? If you can adopt just one habit from her what would it be? Make that habit a part of your daily routine, when it feels effortless bring in another habit. She will thank you!
And don’t worry, you don’t have to take this journey alone. I’m here to help you.