A fantastic question to ask yourself is: “How would I imagine myself living if money was no object?” If you could dream up your future with a million dollars in the bank, how would you spend your time, and what kinds of things would you have around you? And then ask yourself, how can I …
My Monday Morning Reset Ritual
Weekdays are usually pretty hectic, structured and with a to-do list whilst weekends are busy and rather unstructured, so I spend my Monday Mornings resetting – my own little ritual and sacred time. This helps me set up the week ahead. I take the entire day off and spend it doing my favourite things. Having …
What’s really important to you?
Is it just me, or are you craving a different kind of life? One that’s simple. Spacious. And filled with meaning, connection, and love I want you to be aware of societal messages that urge you to take on more in this year… More complexity. More burdens. More consumption. More striving. More “chasing.” More comparison. …
Ways to Simplify Your Life in 2022
By living a more simplified life, you’re getting rid of any mental and physical clutter so you can focus on the things that truly matter in life. So without further ado, below I share tips that’ll allow you to save time, money and live a more fulfilled life. Follow a Morning Routine I LOVE morning …
A Life Update
There is an invisible force that is always guiding you through your life. It speaks to you through the quiet whisper within, the pull in your heart, the knowing in your gut, the desire that you can’t explain. Following this inner guidance may take you down unknown paths, through uncharted territory and require you to …
Everyday Rituals to Enhance Wellbeing
We all know what we need to do in order to enjoy a balanced and healthy life, and yet so many of us reject or ignore these practices as we simply don’t have enough time. I believe that there are a few simple everyday rituals that many of us already enjoy, that have far-reaching mental …
Thinking of going Vegan? Chatting with Nutritionist Rhiannon Lambert
Like any other lifestyle change, going vegan not only takes getting used to, but it takes time to determine what will work best for you. Making small changes to your everyday meals is one of the easiest ways to increase the amount of plant-based foods in your diet. You could start by removing meat or dairy …
Interview with Will Williams – Vedic Meditation Practitioner
Vedic meditation is a methodology that arose in ancient north India around 10,000 years ago. It is the oldest technique still alive in the world today and stems from the incredibly advanced Vedic civilisation that gave birth to so much knowledge and wisdom in India and beyond. I got up-close with Will Williams who is …
It’s my birthday and 44 Life Lessons
It is my birthday today and as I enter this new year, I feel more soft, whole, radiant and embodied than I ever have before. I feel more at home within myself, with a stronger feeling of grounding and inner peace. Much of the inner war that I fought within myself through my 20’s and …
How I radically simplified my life in the last 18 months
If you’ve been following me, you’ll probably know, how over the last 18 months, I’ve simplified every area of my life; Home, gadgets and the cloud, businesses and business systems, I’ve simplified my finances by decreasing the monthly outgoings and increasing my monthly savings and so much more. My simplifying game has been strong if …