Live a Well-Designed Life

My Monday Morning Reset Ritual

Weekdays are usually pretty hectic, structured and with a to-do list whilst weekends are busy and rather unstructured, so I spend my Monday Mornings resetting – my own little ritual and sacred time. This helps me set up the week ahead. I take the entire day off and spend it doing my favourite things.


Having a ritual or ceremony in my life is very important to keep me connected to what really matters – for me; it’s about living mindfully and soulfully.

What my Mondays look like:

  • Go for long walks while listening to an audiobook
  • Journaling
  • Cooking & eating nourishing meals
  • Go to the cinema
  • Reflect, review & plan
  • Potter around at home
  • Declutter & organise
  • Facial and manicure (at home)

…. and more.

Framing Your Day
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One thing I’ve learned over the past couple of years is to slow down. On my minimalism journey I realised that when I am happy and content with what I am and have and I practice the difference between ‘wants’ and ‘needs’, life becomes simpler and more enjoyable.

After all, that is what life is about right? To Love and Live it fully ♡

The more I surrender to the divine and trust my flow, the less action I am taking (as in doing).

That is not to say I am not taking action…the action is just more aligned.


Make sure you check in with yourself every day, what worked before may not be working now and that’s OK. Don’t be afraid to shift. Flow with what feels good today, because what feels good is the only thing that matters.

Do you have a reset ritual?

Live a Well-Designed Life
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I am Kiran and I'm a Lifestyle Coach, Podcast Host, Vegetarian Nutritionist, NLP Master Practitioner, Author and an Interior Designer.

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