We all have a list of priorities in our lives, some more than others. I guess the key to living a fulfilled life is to have an awareness of what truly and deeply matters to us. Like anyone else, I’ve too got a rather long list of priorities, but when I think of it, my …
When you own a business or just really love what you do, you probably find yourself working all the time – I know I do at times… I just get carried away. However, it is important to have a Work & Life Balance and have passions outside of work. It’s not only healthy but also essential …
It’s so simple yet incredibly powerful: learn to live with intent. When you do that, you’ll rediscover every bit of happiness and beauty life has to offer. Modern-day life is much like a high-speed train. The landscape is just outside the window, but most of us are going too fast to truly see and experience …
So we are now 12 days into 2020 and I am slowly, but surely getting back to ”’normal’. This has had me thinking about doing something different this year alongside my goals and visions – and that is to decide where I want to put my energy into in 2020 and these are the things …
I believe Coaching should be available to everyone, so through this blog and my podcast, this is exactly what you’ll find me doing – being your Personal Coach and Mentor. I hope this journal may give you space to pause put yourself at the centre of your life, and tune in to how you feel, what you need …
For the past 10+ years, I have been a leading voice in the UK Life Coaching, Self-Help and Design Industry. My transformative work, wisdom and expertise have been sought out by leading publications such as Top Sante, Natural Health, London Live, The Independent, and Metro.co.uk, as well as countless international podcasts and blogs. If you …
