The joy of using things up is important in our journey of minimalism. Using items until they have nothing left to give allows us the opportunity to fully experience each item. Because if we tire of an item quickly or buy new things frequently, would we still be able to experience the benefits of each …
Over the last few years, people have become more aware of food waste to save money. Many people are failing to organise their kitchens correctly, leading to people throwing away expired foods and spending money on a last-minute dash to the supermarket to refill their kitchen cupboards. Surprisingly, a simple rejig of the kitchen cupboards …
Keeping a clean home is essential, but balancing that with a busy lifestyle can be challenging. Many of us struggle to find the time to maintain our homes while juggling work, family, and personal responsibilities. If you feel like you never have time to clean your home, these tips are for you. In today’s post …
What is holistic living and how do you live a holistic lifestyle? Holistic is a healthy and sustainable way of living a balanced life. It involves making intentional choices to care for our mind, body, and soul. There’s a common misconception that holistic living only involves using natural remedies. To me, a holistic lifestyle goes …
When it comes to holistic health we are looking beyond the physical body and are addressing physical, emotional, social, spiritual, and intellectual health. All of these 5 aspects of holistic health are what enable a person to truly live each day in the healthiest, happiest way possible and if one area is compromised, most likely …
Do the walls of your home feel like they’re closing in? Does your décor scream ‘last decade’? You’re not alone! Many homeowners find themselves longing for a change – a space that better reflects their current tastes and lifestyle. Luckily, you don’t have to pack up and move to get that new-home feeling. Home renovation …
According to a YouGov study on sleep, 87% of Britons say they look at their phone or tablet within an hour before going to bed (myself included), with 25% claiming they look at their phone immediately before going to sleep. On top of this, 74% of people say they keep their phones in the bedroom …
In the article “What is Holistic Interior Design?”, I explained that holistic interior design is an energy-based approach to interior design, that takes into consideration the impact your home’s interiors will have on your mind, body and soul. In today’s article, in this post I share simple and easy ways in which you can incorporate …
Intuitively, we know that getting outside is good for us. It lifts our spirits, blows away the cobwebs and leaves us feeling ready to take on our next challenge. So, why not bring the outdoors in? Being amongst nature has been proven to reduce stress, so it follows that it is good for both our cardio health as …
Discovering the magic of regrowing from food scraps is like uncovering a secret garden in your kitchen. Instead of tossing out those leftover bits, give them a second chance at life. Take the tops of your carrots, the ends of your green onions, or the seeds from your peppers, and place them in water or …
