How to form a NEW HABIT

1. Focus on ONE new habit
2. Commit for a MINIMUM of 30 days
3. ANCHOR your new habit to an established habit
4. Take BABY steps
5. Make a PLAN for obstacles
6. Create ACCOUNTABILITY for your habit
7. REWARD important milestones 8. Build a new IDENTITY: shift your mindset!

MORE ON HABITS:

• Are your daily habits keeping you stuck?
• Make It A Habit – The Benefit Of A Routine & Habit-Filled Day
• Micro Habits 101
• It’s the small habits
• 3 Steps to Creating New Habits
• 20 short & simple life-changing habits
• 5 habits that can fix 80% of your problems
• Tiny habits you can adopt today to level up your life
• Creating Positive Reframing Habits
• 4 easy ways to build new & good habits
• How to Spring Clean Your Living Habits
• How To Break Unhealthy Lifestyle Habits

Feel free to sign up to my Friday Morning Love Note HERE! This isn’t just a newsletter - it’s your invitation to pause, reflect, and realign with you. Every week, we’ll journey together to uncover the small, meaningful shifts that will help you design a life that feels uniquely and beautifully yours. Each week, I’ll deliver fresh intentions, uplifting tips, and simple shifts to inspire purposeful, creative living.