Health & Well-being

Healthy chocolate with nuts & seeds

Chocolate can be a delicious and healthy snack when enjoyed in moderation, especially when combined with nuts and seeds that provide additional nutrients and health benefits. Here’s a simple recipe for healthy chocolate with nuts and seeds:


  • 1 cup of dark chocolate chips
  • 1/2 cup of mixed nuts (such as almonds, walnuts, and pecans)
  • 1/4 cup of mixed seeds (such as pumpkin, sunflower, and chia seeds)
  • A pinch of sea salt


  1. Melt the dark chocolate chips in a double boiler or microwave.
  2. Mix in the mixed nuts and seeds.
  3. Pour the mixture onto a parchment-lined baking sheet and spread it out evenly.
  4. Sprinkle a pinch of sea salt on top.
  5. Refrigerate for at least 30 minutes or until the chocolate has hardened.
  6. Once the chocolate has hardened, break it into pieces and enjoy!

This healthy chocolate with nuts and seeds is packed with antioxidants, fibre, healthy fats, and protein. It’s a delicious and satisfying snack that can help curb cravings and provide sustained energy throughout the day.


I am Kiran and I'm a Lifestyle Coach, Podcast Host, Vegetarian Nutritionist, NLP Master Practitioner, Author and an Interior Designer.

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