Chocolate can be a delicious and healthy snack when enjoyed in moderation, especially when combined with nuts and seeds that provide additional nutrients and health benefits. Here’s a simple recipe for healthy chocolate with nuts and seeds:
- 1 cup of dark chocolate chips
- 1/2 cup of mixed nuts (such as almonds, walnuts, and pecans)
- 1/4 cup of mixed seeds (such as pumpkin, sunflower, and chia seeds)
- A pinch of sea salt
- Melt the dark chocolate chips in a double boiler or microwave.
- Mix in the mixed nuts and seeds.
- Pour the mixture onto a parchment-lined baking sheet and spread it out evenly.
- Sprinkle a pinch of sea salt on top.
- Refrigerate for at least 30 minutes or until the chocolate has hardened.
- Once the chocolate has hardened, break it into pieces and enjoy!
This healthy chocolate with nuts and seeds is packed with antioxidants, fibre, healthy fats, and protein. It’s a delicious and satisfying snack that can help curb cravings and provide sustained energy throughout the day.