Glow & Balance Hormone-Boosting Juice

A powerful, nutrient-dense juice designed to balance hormones, support detoxification, nourish your body, and give you radiant, glowing skin - perfect for easing menopause symptoms naturally. ✔ 1 cucumber – Hydrating & anti-inflammatory ✔ 2 celery stalks – Supports...

Simple, Healthy & Nutritious Granola

3 cups old-fashioned rolled oats 1 cup unsweetened shredded coconut 1 cup sliced almonds 1/2 cup pumpkin seeds 1/2 cup sunflower seeds 1/2 cup honey 1/2 cup coconut oil, melted 1 tsp. vanilla extract 1 tsp. ground cinnamon 1/2 tsp. salt 1 cup dried fruit (such as cranberries, apricots, or raisins)...

Healthy chocolate with nuts & seeds

Chocolate can be a delicious and healthy snack when enjoyed in moderation, especially when combined with nuts and seeds that provide additional nutrients and health benefits. Here's a simple recipe for healthy chocolate with nuts and seeds: 1 cup of dark chocolate chips 1/2 cup of mixed nuts (such...

The very versatile Mushroom Pâté

Mushroom pâté is a delicious and easy-to-make appetiser that is perfect for any occasion - this is honestly a staple in our Home and it goes with literally everything. Here's a simple recipe for mushroom pâté: 1 pound mushrooms (button or cremini), finely chopped 1 large onion, finely chopped...