When was the last time you stepped out of your comfort zone? If there is one thing I have always been good at is taking things off of my “someday” list and putting them on a day of the week that actually exists: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, and Sunday. Go on a road …
I’m obsessed with the idea that we, as women, hold the power to reinvent ourselves whenever we want to. One of the most thrilling, creatively energizing, and empowering truths are that we get to choose the kind of woman we want to be. And we can tune into her at ANY time. Throughout my life …
1. Discard the preconception that you can’t discard your things We only think we’re unable to part with our possessions. But we’re all able to part with our things; we just need to become aware of the reasons why we’ve been unable to do this so far. You’re certainly not to blame. You’re simply inexperienced …
I am keeping it simple and going straight to the point today! Below I am sharing my best practices to Live a Well-Designed Life: Practice gratitude daily, even if it’s simply for the air you breathe. Exercise. Daily, find time for meditation or devotion. Visualise the outcomes you want to experience. Put a glass of …
You may have previously heard about the several advantages of thinking in the present moment. The numerous mental pressures do not disturb you when you live in the present. If you’ve ever tried to stay in the present for an extended amount of time, however, you’ll discover that your mind wanders to your past and …
Everything gets just so much easier when you start to accept yourself. And I’m talking about all of you. Your strengths, your weirdness, your beauty, your flaws, your vulnerability. All of your quirks that make you – YOU! Why is this so important? Cause you can’t fail at being you. When you own to be …
Read more “The Key to SELF ACCEPTANCE? Stop trying to fit in!”
As time goes by, You will loosen your grip on that rock, The one you always thought was home, And you will realise that home is not a place, It’s a state of mind. Let it go. As time goes by, You will learn to see yourself more clearly, The girl who was always too …
Let’s start off here with a simple question: What does your perfect day look and feel like? Visualising your perfect day is important not necessarily because it will be a recurring reality, but because it’s crucial to understand what a simple life – or an “uncomplicated life” – really means to you. And it’s different …
A fantastic question to ask yourself is: “How would I imagine myself living if money was no object?” If you could dream up your future with a million dollars in the bank, how would you spend your time, and what kinds of things would you have around you? And then ask yourself, how can I …
Weekdays are usually pretty hectic, structured and with a to-do list whilst weekends are busy and rather unstructured, so I spend my Monday Mornings resetting – my own little ritual and sacred time. This helps me set up the week ahead. I take the entire day off and spend it doing my favourite things. Having …
