Category: Live a Well-Designed Life

Simplify Your Life with these 3 tips

If you’re wanting to create more balance in your life, forming healthy habits and routines are definitely the way to go. That’s why I’ve curated a list of 3 basic yet effective routines you can […]

Create your own recipe for a Happy Life

Create your own recipe for a happy life.  Season it with love,  compassion,  and positive intentions,  and you will enjoy a lifetime of contentment and fulfilment – starting right now!  Fall in love again…with your […]

Learning to Be Yourself

How often do you find yourself trying to please others? Do you always wonder what they think of you and does this make you anxious? Do you continually justify your actions so you can feel […]

How do you want to feel right now?

Yes, you can have a beautiful future vision, but how do you want to feel right now, and how can you readjust your life in service of that? How can you infuse the things that […]

11 ways to Live a Well-Designed Life

One of the most exquisite pleasures in my experience has always been having time at home without a to-do list. To enjoy the sanctuary that comforts me, rejuvenates me and allows me to dream so […]

Dealing with negative feelings and emotions

We all have at times felt having negative feelings towards people who are close to us, but how do you deal with it? I struggled with this for years, I had all these feelings and […]

A Guide to De-Stressing

Stress is something that everyone experiences to different degrees. However, some are better at managing stress than others are. Stress management is a skill that has to be learned and takes time to develop. There […]

“Does this support the life I am trying to create and live?”

I’m the last person to say that life is easy (read my story here). I don’t think that’s the case at all. But there’s one thing I’ve learned in recent years that changed everything; The […]

Knowing how to refocus and remembering my intentions

When it comes to my body, every moment counts. It’s why I eat healthily, keep my body hydrated, keep it moving and focus my mind on positive thoughts. My aim is to get a healthy […]