- Happiness comes from within
- The right people hear you differently
- Your strength shows up differently each day
- Self-compassion is healing
- Rest is productive
- Maintaining inner peace is a full-time process
- Self-care is a necessity, not a luxury
- How people make you feel says so much
- Kindness is free
- Gratitude is medicine
- Your body knows more than your mind, listen
- Self-awareness is a gift to self
Feel free to sign up to my Sunday Morning Letters HERE! It's like having a cup of tea and a chat with me on Sunday mornings - a strong dose of inspiration and encouragement to help you Curate & Live a Well-Designed Life; Consciously, Intentionally & Wholeheartedly. I want you to live your life fully - each day, less on autopilot and more on purpose - living a life of meaning β‘
