Do you notice that it gets harder to make decisions toward the end of the day? You’re too tired to figure out what to have for dinner or what to watch on TV. That’s because we all have a finite amount of decisions that we can make on any given day. Knowing that helps us …
Getting into a productive & sustainable work routine
Getting into a productive (but more importantly – sustainable) work routine was my main goal for the first three months of this year and here’s what’s helped me pull myself up from the pits of procrastination and despair… Feel free to sign up to my Sunday Morning Letters
The Importance of a Morning Ritual
Does your current morning routine consist of hitting the snooze button four times and walking out the door five minutes later as you put on your shoes and eat a protein bar, all while checking email on your phone? From that point on, our entire day can feel like we’re always trying to rush and …