Tag: routine

Make It A Habit – The Benefit Of A Routine & Habit Filled Day

Make It A Habit – The Benefit Of A Routine & Habit Filled Day

Do you notice that it gets harder to make decisions toward the end of the day? You’re too tired to figure out what to have for dinner or what to watch on TV. That’s because we all have a finite amount of decisions that we READ MORE…

Getting into a productive & sustainable work routine

Getting into a productive (but more importantly – sustainable) work routine was my main goal for the first three months of this year and here’s what’s helped me pull myself up from the pits of procrastination and despair… If my words have helped you, a READ MORE…

The Importance of a Morning Ritual

The Importance of a Morning Ritual

Does your current morning routine consist of hitting the snooze button four times and walking out the door five minutes later as you put on your shoes and eat a protein bar, all while checking email on your phone? From that point on, our entire READ MORE…