Monthly Reflections
My favourite memory of this month? My biggest challenge? I am so proud of myself for… What do I need to let go of this month? What do I really want to happen next month?
Tag: reflect
17 Daily Self-Reflection Journal Prompts
This morning, I will share with you some of the most powerful daily writing prompts - I've crafted them with love and tons of psychology-based research. Let's get started: What was your favourite thing about today? Today, what are the top three things you are most grateful for? What do you value...
It’s time to Reflect, Review and Renew
This year is drawing to a close and so now is the perfect time to reflect, review, celebrate and get clear on what you want to make happen in the coming year! Get your planner/notebook out, pour yourself a drink and take yourself off somewhere quiet and peaceful. Light a candle, put some...
Review to Renew – 5 things to do to wrap up 2019
The year is quickly winding down and before we know it, we will be getting endless reminders that the New Year is here and we’ll be deep into 2020. However, we still have 5 weeks left of 2019. I've spent the last few days on reflecting and reviewing over 2019 and getting an overview of what I...