17 Daily Self-Reflection Journal Prompts

This morning, I will share with you some of the most powerful daily writing prompts - I've crafted them with love and tons of psychology-based research. Let's get started: What was your favourite thing about today? Today, what are the top three things you are most grateful for?  What do you value...

It’s time to Reflect, Review and Renew

This year is drawing to a close and so now is the perfect time to reflect, review, celebrate and get clear on what you want to make happen in the coming year! Get your planner/notebook out, pour yourself a drink and take yourself off somewhere quiet and peaceful. Light a candle, put some...