Tag: reflect

Monthly Reflections

Monthly Reflections

Come join me on Substack, where I share my Love Notes, a gentle pause in your week to reflect, realign, and reconnect in midlife. It’s not just another newsletter; it’s an intimate circle where I offer fresh intentions, soulful prompts, and simple but powerful shifts READ MORE…

17 Daily Self-Reflection Journal Prompts

17 Daily Self-Reflection Journal Prompts

This morning, I will share with you some of the most powerful daily writing prompts – I’ve crafted them with love and tons of psychology-based research. Let’s get started: Please remember; you don’t need to answer all of them at once. I advise you to READ MORE…

It’s time to Reflect, Review and Renew

It’s time to Reflect, Review and Renew

This year is drawing to a close and so now is the perfect time to reflect, review, celebrate and get clear on what you want to make happen in the coming year! Get your planner/notebook out, pour yourself a drink and take yourself off somewhere READ MORE…

Review to Renew – 5 things to do to wrap up 2019

Review to Renew – 5 things to do to wrap up 2019

The year is quickly winding down and before we know it, we will be getting endless reminders that the New Year is here and we’ll be deep into 2020. However, we still have 5 weeks left of 2019. I’ve spent the last few days on READ MORE…