Daily Dose of Inspiration

17 Daily Self-Reflection Journal Prompts

This morning, I will share with you some of the most powerful daily writing prompts – I’ve crafted them with love and tons of psychology-based research. Let’s get started: Please remember; you don’t need to answer all of them at once. I advise you to pick the ones that are β€œspeaking” to you the most. …

It's time to Reflect, Review and Renew

It’s time to Reflect, Review and Renew

This year is drawing to a close and so now is the perfect time to reflect, review, celebrate and get clear on what you want to make happen in the coming year! Get your planner/notebook out, pour yourself a drink and take yourself off somewhere quiet and peaceful. Light a candle, put some relaxing music on …