My morning ritual tends to be different every day based on how I am feeling and what I need, but more often than not, it includes journaling. I have been drawing on my journal a lot lately as a tool to begin preparing for the READ MORE…

We all have at times felt having negative feelings towards people who are close to us, but how do you deal with it? I struggled with this for years, I had all these feelings and emotions inside of me but didn’t have anyone I could READ MORE…