JANUARY 30-Day Ideal Year Challenge FEBRUARY 30-Day Self-Care Challenge MARCH 30-Day Spring Cleaning and Decluttering Challenge APRIL 30-Day No-Spend Challenge MAY 30-Day Finance Challenge JUNE 30 Days of Mindfulness JULY 30-Day Happiness Challenge AUGUST 30-Day Health & Well-being Challenge SEPTEMBER 30-Day Autumn Cleaning and Decluttering Challenge OCTOBER 30-Days of Minimalism Challenge NOVEMBER 30-Day Gratitude Challenge …
Why eat what’s in season? We know that it is better to eat local, seasonal produce. Better for us and the planet. We often don’t, as we are not sure what is in Spring, Summer, Autumn & Winter seasons. Now, let’s talk about the benefits of eating seasonal produce. Understanding seasonality can be useful when …
With winter just around the corner, now is the time to up the cosy factor at home, ready for the shorter days and colder nights. Our homes provide a sanctuary during challenging times and with national lockdowns continuing, it’s more important than ever to ensure the home is comfortable, inviting and cosy to boost well-being …
The ideal lifestyle is possible. Everyone can live the way they want… and in fact, they do. Because the way you live now, regardless of whether you like it or not, is what you chose to live like. Living your Ideal Lifestyle is about doing what you love, becoming someone you can be proud of, …
This is what life is about and I intentionally try to bring these feelings into my day to day life by focusing on what I can control – simple pleasures that remind me of my own rules for creating everyday magic. When I remember these rules – I am comforted. I am bliss. I am …
Can you believe the New Year is about 90 days away?! In just three short months, we’ll be welcoming and ringing in another year. This year was better than last year as we were reunited with our loved ones despite lockdowns and restrictions. It has, however, flown by, Christmas only seems like yesterday, yet here …
As Autumn sets in with its cold, grey mornings and the sun disappears a little bit earlier each day, beat the Autumn blues this season and take out time daily for ‘hygge’. Being a Scandinavian (Norway to be exact), Hygge is something that I am very familiar with and have been practising for years. What …
Summer is coming to an end and my favourite season is on its way… It’s time to slow down. Sometimes, it seems as though we spend much of our time searching for peace and serenity in our lives. So this month, I’ll be focusing on cultivating serenity and calmness as we are transitioning into Autumn …
The Wheel of the Year is an ancient concept that the year is a recurring cycle, like a wheel. The year is comprised of four seasons; Spring, Summer, Autumn and Winter. There are also a series of holidays that mark the turning of the seasons. These holidays are often aligned with the sun and moon. …
Can you believe the New Year is less than 90 days away?! In just three short months, we’ll be welcoming and ringing in another year. This year was not at all as we all hoped for and expected with everything that has been happening across the world. this was meant to be THE year – …
