Journaling Prompts when Setting Personal Growth Goals
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Feel free to sign up to my Sunday Morning Letters
Feel free to sign up to my Sunday Morning Letters
Feel free to sign up to my Sunday Morning Letters
This morning, I will share with you some of the most powerful daily writing prompts – I’ve crafted them with love and tons of psychology-based research. Let’s get started: Please remember; you don’t need to answer all of them at once. I advise you to pick the ones that are “speaking” to you the most. …
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What do you want more of in your life? What are you struggling with that you want to shift or heal? What would help you trust life more? What do you want to focus on? What would make you feel loved? What inner quality would you love to focus on? How can you take care …
What do I need more of in my life? What do I need less of in my life? What intentions can I set today that will move me forward toward living my ideal life? What steps can I take to grow? How can I be more intentional with my time? Feel free to sign up …
The only difference between those who reached their goals and those who didn’t is those who did TOOK ACTION. No, they are not better. No, they are not lucky. They dreamed. Worked hard. And continue to do the work to reach their goals. I’m guessing you’re still here because you are interested in meeting your …
Read more “Journal Prompts to Stop Procrastinating and finally take Inspired Action”
The phrase “tidy home, tidy mind” is not just a cliché. It’s a well-founded principle rooted in psychology and neuroscience. Clutter can have a profound effect on both our mental and emotional health. An organised space can promote feelings of calmness as well as resulting in reduced stress and boosted productivity. In this post, I explain …
Read more “Tidy Home, Tidy Mind: How Organising Your Home Can Improve Your Well-being”