Life’s changing seasons oftentimes require us to re-prioritise our goals, values, projects and tasks. Some seasons bring our life into very clear focus and others leave us mumbling around a bit. Things that once seemed so important in one season of life can quickly become insignificant in a new season of life. Different planning, organisation …
Do you try to control everything?
I’ve been in a funk lately! Why? Because I am trying to control too much. And when I try to control too much, I enjoy too little. Does that ever happen to you?! When you attempt to control the uncontrollable you automatically block yourself from the truth. You resist how everything works rather than learn …
Creating your own Meditation Practice at Home
Meditation changed my life in ways that I can describe in detail and in other ways in which I have no words. But more than something which has allowed me to get or acquire something else, meditation is my constant companion. Every day, I meditate. And every day I feel the peace that comes from …
How to Embody Your Higher Self
1. You need to get clear on what you do want instead of what you don’t want. Your subconscious doesn’t understand the negatives. For example: What comes to your mind when I say, “I don’t want to live in a small, old, run-down apartment in a big city?” A mental picture of that exact thing …
The Slow Living Concept and how to get started
More and more people (myself included) are trading in their modern, stressful lives for a quieter existence that involves spending more time at home. This is how I started living a slow life after moving to the seafront of Hastings last year. Slow living, has since, become a lifestyle that aligns perfectly with my values. …
The Importance of a Morning Ritual
Does your current morning routine consist of hitting the snooze button four times and walking out the door five minutes later as you put on your shoes and eat a protein bar, all while checking email on your phone? From that point on, our entire day can feel like we’re always trying to rush and …
Ways to Reset Your Life
I remember talking to a good friend of mine a couple of months before we moved to St Leonards-on-Sea last year when I made (what she thought) was a fascinating remark. As I was in the process of downsizing and moving home from the countryside of Hertfordshire to the seafront of Hastings in order to …
Interview with Plant Expert, Alice Vincent
If you follow me on Instagram, you may have noticed I’ve been showing off my gorgeous plants. I’ve never been good with plants, they always tended to die on me. Unfortunately, I did not inherit my parents’ green fingers. View this post on Instagram A post shared by KIRAN SINGH • Lifestyle Coach (@kiransinghuk) Over …
Reclaiming Your Weekend
You’ve got to love the weekend right? I know I do! During my childhood years, weekends used to be something special, they used to be sacred. Weekends actually used to be weekends – pure joy. Then it all got ‘lost’ in the grown-up world. So this year I am on a mission to bring back my …
Shake Up Your Style – How to Develop a Personal Look
If you are tired of looking at the same, well-worn garments in your wardrobe each day, you might be eager to shake up your style. As a result, you will be able to ooze confidence every day and have fun with your fashion. To help you overhaul your wardrobe, read the following advice on how …