- Make your bed and declutter your space
- 3 minutes morning meditation
- Go for a walk
- Buy fresh flowers for yourself or a friend
- Listen to your favourite music list
- Put your phone away
- Write down five things you are grateful for
- Cook yourself a delicious meal
- Call up your loved ones and check in on them
- Think about 3 things that made you happy this week
- Be present, take time for yourself and allow a break, if you can schedule a meeting, you can schedule me-time
- Drink lots of water!
- Next time when you look in the mirror, tell yourself what’s beautiful about you
Feel free to sign up to my Friday Morning Love Note HERE! This isn’t just a newsletter - it’s your invitation to pause, reflect, and realign with you. Every week, we’ll journey together to uncover the small, meaningful shifts that will help you design a life that feels uniquely and beautifully yours. Each week, I’ll deliver fresh intentions, uplifting tips, and simple shifts to inspire purposeful, creative living.
