KIRAN SINGH

MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER

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Midlife by Design

How to start again

  • Delete apps and social media that lower your mood
  • Wear a new scent, throw away things you don’t need, delete contacts of people who make you feel unworthy, unfollow social media that makes you feel bad in any way – SIMPLIFY YOUR OVERALL LIFE
  • Make a new playlist that makes you feel confident and happy
  • In a journal, write down why you want to change, the traits of the person you truly want to be, the places you want to go and people that make you feel inspired
  • Write down the things that stop you and bad habits you have, and replace those with new mindsets and habits
  • Before you sleep, make a detailed, achievable routine for the next day, that includes everything you want to do, including activities that genuinely make you happy

Feel free to sign up to my Friday Morning Love Note HERE! This isn’t just a newsletter - it’s your invitation to pause, reflect, and realign with you. Every week, we’ll journey together to uncover the small, meaningful shifts that will help you design a life that feels uniquely and beautifully yours. Each week, I’ll deliver fresh intentions, uplifting tips, and simple shifts to inspire purposeful, creative living.

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