Search Results: journal

The Art of Winter Reflection: Journaling and Soul Work in Midlife

The Art of Winter Reflection: Journaling and Soul Work in Midlife

I’ve always felt that winter holds a certain kind of magic. Not the Christmas-movie kind with shiny lights and matching pyjamas, but a quieter, deeper magic. The kind that arrives once the decorations are put away, when the mornings are pale and still, and the READ MORE…

Episode 86: The Art of Winter Reflection: Journaling and Soul Work in Midlife

MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER
MIDLIFE BY DESIGN: CURATING YOUR NEXT CHAPTER
Episode 86: The Art of Winter Reflection: Journaling and Soul Work in Midlife
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In this episode of Midlife by Design: Curating Your Next Chapter, I’m inviting you into the quiet…

My Midlife Living Journal

My Midlife Living Journal

Here I share the real, unpolished moments of my midlife, the softness, the struggle, the healing, the tiny joys that anchor me, and the quiet rituals that help me feel at home in myself again. Think of it as a gentle record of how I’m READ MORE…

Guided Journal Prompts to Manifest Your Ideal Self

Guided Journal Prompts to Manifest Your Ideal Self

Have you ever felt the need to redefine yourself and become the person you’ve always dreamed of being? It’s a powerful desire that many of us have, and journaling can be a valuable tool in this process. By using journal prompts, you can explore different READ MORE…

JOURNAL PROMPTS FOR THE SUMMER SOLSTICE

JOURNAL PROMPTS FOR THE SUMMER SOLSTICE

As the peak of the solar year, the Summer Solstice invites us to tap into the energy of the season – the brightness of the sun, the vibrant colours of nature, the fullness of living in each and every moment. We make time for play, READ MORE…

10 Journaling Prompts for Financial Clarity

10 Journaling Prompts for Financial Clarity

MORE ON FINANCES: If my words have helped you, a small contribution here will allow them to continue reaching the women who need them most. Also, don’t forget to join me on Substack, where I share my Love Notes, a gentle pause in your week READ MORE…

10 Journaling Prompts for Improving the Quality of Your Life

10 Journaling Prompts for Improving the Quality of Your Life

If my words have helped you, a small contribution here will allow them to continue reaching the women who need them most. Also, don’t forget to join me on Substack, where I share my Love Notes, a gentle pause in your week to reflect, realign, READ MORE…

10 Journaling Prompts for Up-levelling Your Life

10 Journaling Prompts for Up-levelling Your Life

If my words have helped you, a small contribution here will allow them to continue reaching the women who need them most. Also, don’t forget to join me on Substack, where I share my Love Notes, a gentle pause in your week to reflect, realign, READ MORE…

How to Journal to Manifest Your Dream Life

How to Journal to Manifest Your Dream Life

Your dream life – whatever that means for you – is a life you love, consciously designed by you, for you. A dream life is not about creating a fantasy or living someone else’s life or having a ‘perfect’ life, whatever that might mean. It’s READ MORE…

Journaling Prompts for Living Your Best Life

Journaling Prompts for Living Your Best Life

If my words have helped you, a small contribution here will allow them to continue reaching the women who need them most. Also, don’t forget to join me on Substack, where I share my Love Notes, a gentle pause in your week to reflect, realign, READ MORE…